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Training Log Archive: cwalker

In the 7 days ending Apr 24, 2022:

activity # timemileskm+m
  Running1 32:56 3.45(9:33) 5.55(5:56) 88
  Total1 32:56 3.45(9:33) 5.55(5:56) 88
  [1-5]1 32:38

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0:32
0:00
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MoTuWeThFrSaSu

Sunday Apr 24, 2022 #

3 PM

Other 4.22 km ( / km)

Saturday Apr 23, 2022 #

10 AM

Running 32:56 intensity: (18 @0) + (8:13 @1) + (23:47 @2) + (38 @3) 5.55 km (5:56 / km) +88m 5:30 / km
ahr:143 max:178

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