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Training Log Archive: cwalker

In the 7 days ending May 15, 2022:

activity # timemileskm+m
  Running1 17:42 1.94(9:06) 3.13(5:39)
  Total1 17:42 1.94(9:06) 3.13(5:39)
  [1-5]1 17:20

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MoTuWeThFrSaSu

Sunday May 15, 2022 #

9 AM

Running 10:31 intensity: (22 @0) + (1:48 @1) + (8:21 @2) 1.63 km (6:26 / km)
ahr:141 max:163

Running 7:11 intensity: (17 @2) + (5:17 @3) + (1:26 @4) + (11 @5) 1.5 km (4:48 / km)
ahr:177 max:198

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