Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: cwalker

In the 7 days ending Jun 2:

activity # timemileskm+m
  Running2 1:46:50 6.51(16:25) 10.48(10:12) 178
  Dancing1 1:00:00
  Total3 2:46:50 6.51 10.48 178
  [1-5]3 2:46:02

«»
1:00
0:00
» now
MoTuWeThFrSaSu

Friday May 31 #

3 PM

Running 54:30 intensity: (12 @0) + (30:59 @1) + (22:54 @2) + (25 @3) 4.31 km (12:38 / km) +53m 11:54 / km
ahr:130 max:166

Thursday May 30 #

6 PM

Running 52:20 intensity: (36 @0) + (24:20 @1) + (27:24 @2) 6.16 km (8:29 / km) +126m 7:42 / km
ahr:135 max:162

Monday May 27 #

3 PM

Dancing 1:00:00 [1]

« Earlier | Later »