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Training Log Archive: travisliles

In the 7 days ending May 16, 2009:

activity # timemileskm+ft
  Running4 9:45:25 45.9(12:45) 73.87(7:56)
  Total4 9:45:25 45.9(12:45) 73.87(7:56)

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Saturday May 16, 2009 #

Running 6:54:00 [3] 26.2 mi (15:48 / mi)
shoes: Mtn. Masochist

Trail sweep at Barryman 50 miler. The trail was muddy, but really nice.

Thursday May 14, 2009 #

Running 1:01:54 [3] 7.2 mi (8:36 / mi)
shoes: La Sportiva Crosslite

SIUE

Tuesday May 12, 2009 #

Running 45:00 [2] 5.0 mi (9:00 / mi)
shoes: Mtn. Masochist

another run at Hyland Lake. Found all the big hills and ran them.

Monday May 11, 2009 #

Running 1:04:31 [3] 7.5 mi (8:36 / mi)
shoes: Mtn. Masochist

awesome run at Hyland Lake in Bloomington, MN. The sun was shining and the wildlife was out. There were wild turkeys everywhere. Lots of good climbs too!!

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