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Training Log Archive: Doggers

In the 7 days ending Dec 26, 2009:

activity # timemileskm+m
  running1 35 4.35(8) 7.0(5)
  Total1 35 4.35(8) 7.0(5)

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Sunday Dec 20, 2009 #

running 35 [3] 7.0 km (5 / km)

Ran from home (Como) to Grays Point. Ran up to Railway Parade and along to Sutherland, went along to President Avenue and ran toward Cronulla. Took a right at North West Arm Rd. Ran to Bob and Pam's place. Was a little hungover and sweated heavily.

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