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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Lil

In the 1 days ending Sep 4, 2017:

activity # timemileskm+m
  Running1 32:57 2.73(12:03) 4.4(7:29)
  Total1 32:57 2.73(12:03) 4.4(7:29)

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Mo

Monday Sep 4, 2017 #

Running 32:57 [3] 4.4 km (7:29 / km)

Home from work along canal.

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