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Training Log Archive:
Lil
In the 1 days ending Sep 17, 2017:
activity
#
time
miles
km
+m
Running
1
52:34
4.35
(12:05)
7.0
(7:31)
Total
1
52:34
4.35
(12:05)
7.0
(7:31)
«
»
0:52
0:00
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Su
Sunday Sep 17, 2017
#
Running
52:34
[
3
] 7.0 km (7:31 / km)
Down canal to Walton Well Road and back up meadow side of river.
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