Training Log Archive: LilIn the 7 days ending Sep 2, 2017:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Sep 2, 2017 #
Running 42:01 [3] 5.61 km (7:29 / km)
shoes: new birthday shoes
Round nature reserve and some noodling about on meadow and round allotments on way back.
Friday Sep 1, 2017 #
Running 30:10 [3] 4.26 km (7:05 / km)
shoes: new birthday shoes
Meadow in the evening.
Monday Aug 28, 2017 #
orienteering 54:43 [3] 7.0 km (7:49 / km)
shoes: new birthday shoes
Abingdon Urban Race. Had not actually intended to run as thought I would be shadowing both boys one after the other but they decided to go round together without me, so seemed rude not to do a course of my own. Very hot, very tired by the end, very sore legs afterwards!
Sunday Aug 27, 2017 #
Running 52:42 [3] 6.81 km (7:44 / km)
shoes: new birthday shoes
Across nature reserve and back up far side of river. Very hot!