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Training Log Archive: Lil

In the 7 days ending Sep 16, 2017:

activity # timemileskm+m
  Running1 1:05:34 5.17(12:41) 8.32(7:53)
  Total1 1:05:34 5.17(12:41) 8.32(7:53)

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Sunday Sep 10, 2017 #

Running 1:05:34 [3] 8.32 km (7:53 / km)

Nice gentle chatty jog with Heather H. Along river from her house to Sandford Lock and back.

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