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Training Log Archive: BigShow21

In the 7 days ending May 22, 2010:

activity # timemileskm+m
  Baseball1 1:20:00
  P90X1 1:00:00
  Treadmill1 30:00
  Jogging1 21:47
  Total3 3:11:47

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Thursday May 20, 2010 #

Note
(rest day)

Legs were still pretty "tired" this morning, so took a rest day!

Wednesday May 19, 2010 #

Jogging 21:47 [4]

Woke up this morning and we had no power, so I went for a run outside. I will check the distance tomorrow but I think it was around 3 km. I didn't feel too bad at the time but my legs are sore tonight. If all feels good tomorrow, saturday morning may be the next one!

Baseball 1:20:00 [2]

Tuesday May 18, 2010 #

Treadmill 30:00 [4]

Got up a little late this morning, so just enough time for a quick run. Felt pretty good for the first one in a while. Hoping everyone cooperates so I can get in P90X after bedtime!

Monday May 17, 2010 #

P90X (Chest/Back) 1:00:00 [3]

After a week of early morning call outs and a week and a half of vacation. finally back to the grind. Started week one over again.

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