Insanity tempo (Plyometric Cardio Circuit) 41:00 [4]
This is huge cardio and I think I sweat out every drop of water in my body. I kept up best I could but I think I got a way to go before my cardio is up tp par with theirs.
Started the Insanity program today. I might mix it in with the P90X but we will see how the first week goes. If the Fit Test is any indication, I am going to be a puddle of sweat. This should jump start me back into the grind.