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Training Log Archive: Claret & Blew

In the 7 days ending May 16, 2009:

activity # timemileskm+m
  Rogaine1 12:00:00 18.64(38:37) 30.0(24:00)
  Bushwalking1 5:00:00
  Recovery1 1
  Total3 17:00:01 18.64 30.0
  [1-5]2 17:00:00

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Tuesday May 12, 2009 #

Bushwalking (Survey day) 5:00:00 [2]

Survey around Mt Jagungal & Valentines Hut

Monday May 11, 2009 #

Recovery (Crawl room to room) 1 [0]

Sunday May 10, 2009 #

Rogaine race (24 hr) 12:00:00 [2] 30.0 km (24:00 / km)

Lerderberg State Forest. Tough rogaine (steep, thickish & scratchy) very reminiscent of some Queensland events. A case of heads down & mind games for 24 hours. We saw others tearing into the course & thought we were done for, but come daylight on Sunday morning, we stepped it up, and won by the skin of our teeth. Very satisfying. First time partner Andrew was very strong & we were a good match for the most part. Legs feel shot now & I walk like I'm 70!

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