Training Log Archive: nikospetros

road running 43:42 [2] 7.38 km (5:55 / km) +110m 5:31 / km
shoes: Mizuno inspire 7

road running race 7:57:31 [5] 100.0 km (4:47 / km)
shoes: mizuno elixir 8

road running 51:06 [3] 9.73 km (5:15 / km) +61m 5:06 / km
shoes: Mizuno inspire 7

road running 36:37 [2] 6.75 km (5:25 / km) +65m 5:11 / km
shoes: mizuno elixir 8

road running 57:23 [3] 12.07 km (4:45 / km) +56m 4:39 / km
shoes: Mizuno inspire 7

road running 1:25:17 [3] 15.55 km (5:29 / km) +245m 5:05 / km
shoes: Mizuno inspire 7

trail running 1:31:09 [3] 14.59 km (6:15 / km) +450m 5:25 / km
shoes: Asics Fuji trainer

road running 1:16:11 [3] 14.34 km (5:19 / km) +228m 4:55 / km
shoes: mizuno elixir 8

road running 44:27 [2] 7.65 km (5:49 / km) +142m 5:19 / km
shoes: saucony grid jazz 12 NEW

road running intervals 59:00 [5] 11.9 km (4:57 / km) +61m 4:50 / km
shoes: Adidas Tempo

trail running 2:18:33 [3] 25.15 km (5:31 / km) +570m 4:57 / km
shoes: Mizuno inspire 7

road running 1:37:51 [3] 19.18 km (5:06 / km) +341m 4:41 / km
shoes: mizuno elixir 8

trail running 1:17:56 [3] 13.18 km (5:55 / km) +376m 5:10 / km
shoes: salomon lab 4

road running 1:02:46 [3] 12.5 km (5:01 / km) +65m 4:54 / km
shoes: Adidas Tempo

trail running race 1:41:52 [4] 20.7 km (4:55 / km) +600m 4:18 / km
shoes: Asics Fuji trainer

trail running 1:32:46 [3] 14.52 km (6:23 / km) +416m 5:35 / km
shoes: salomon lab 4