Training Log Archive: nikospetros

trail running 1:48:44 [3] 17.26 km (6:18 / km) +517m 5:29 / km
shoes: pearl izumi e motion m2

trail running 1:49:55 [3] 16.94 km (6:29 / km) +511m 5:38 / km
shoes: asics fuji

trail running 1:23:09 [3] 13.47 km (6:10 / km) +196m 5:45 / km
shoes: asics fuji

road running intervals 51:36 [4] 10.11 km (5:06 / km) +50m 4:59 / km
shoes: mizuno elixir 8

road running 1:22:22 [3] 14.21 km (5:48 / km) +267m 5:18 / km
shoes: mizuno elixir 8

road running 1:24:28 [3] 15.19 km (5:34 / km) +278m 5:06 / km
shoes: mizuno elixir 8

trail running 3:36:28 [3] 23.12 km (9:22 / km) +1204m 7:26 / km
shoes: pearl izumi e motion m2

trail running 1:37:48 [3] 16.16 km (6:03 / km) +448m 5:19 / km
shoes: Saucony Jazz Trail

trail running 2:54:01 [3] 21.8 km (7:59 / km) +1029m 6:27 / km
shoes: Asics Fuji trainer

trail running 2:06:43 [3] 14.0 km (9:03 / km) +671m 7:18 / km
shoes: Asics Fuji trainer

trail running 2:12:15 [3] 16.34 km (8:06 / km) +744m 6:36 / km
shoes: Asics Fuji trainer

trail running 1:49:33 [3] 13.5 km (8:07 / km) +565m 6:43 / km
shoes: Asics Fuji trainer

trail running 1:22:00 [4] 13.0 km (6:18 / km) +685m 5:00 / km
shoes: salomon lab 4

trail running 2:26:49 [3] 15.3 km (9:36 / km) +968m 7:17 / km
shoes: Asics Fuji trainer

trail running 2:26:28 [3] 16.84 km (8:42 / km) +998m 6:43 / km
shoes: salomon lab 4

road running 59:24 [3] 10.15 km (5:51 / km) +207m 5:19 / km
shoes: mizuno elixir 8

road running 1:05:00 [3] 12.1 km (5:22 / km) +220m 4:55 / km
shoes: mizuno elixir 8

road running 1:18:35 [3] 14.97 km (5:15 / km) +267m 4:49 / km
shoes: mizuno elixir 8

trail running 1:40:26 [3] 15.32 km (6:33 / km) +492m 5:39 / km
shoes: pearl izumi e motion m2

trail running 1:10:01 [2] 10.85 km (6:27 / km) +292m 5:41 / km
shoes: pearl izumi e motion m2