Training Log Archive: nikospetros

trail running 52:30 [2] 8.21 km (6:24 / km) +136m 5:54 / km
shoes: mizuno elixir 8 new

trail running 44:11 [1] 6.61 km (6:41 / km) +96m 6:14 / km
shoes: saucony guide 8

trail running race 22:25:11 [5] 168.0 km (8:00 / km) +7000m 6:38 / km
shoes: Pearl Izumi M2---3

trail running 47:43 [2] 7.11 km (6:43 / km) +140m 6:07 / km
shoes: saucony guide 8

trail running 38:39 [2] 6.08 km (6:21 / km) +120m 5:47 / km
shoes: saucony guide 8

trail running 1:01:37 [2] 9.83 km (6:16 / km) +169m 5:46 / km
shoes: La sportiva akasha

trail running 1:40:51 [3] 16.3 km (6:11 / km) +515m 5:21 / km
shoes: Pearl Izumi M2---3

trail running 1:12:49 [3] 11.07 km (6:35 / km) +294m 5:48 / km
shoes: La sportiva bushido

trail running 53:43 [2] 8.67 km (6:12 / km) +174m 5:38 / km
shoes: Pearl Izumi M2---3

trail running 52:36 [2] 8.04 km (6:33 / km) +163m 5:56 / km
shoes: saucony guide 8

trail running race 3:01:45 [5] 23.35 km (7:47 / km) +1790m 5:38 / km
shoes: saucony peregrine

road running 38:11 [3] 6.48 km (5:54 / km) +134m 5:20 / km
shoes: mizuno elixir 8 new

trail running intervals 1:24:34 [5] 13.41 km (6:18 / km) +409m 5:28 / km
shoes: asics fuji trainer new

trail running 1:30:49 [3] 14.48 km (6:16 / km) +402m 5:30 / km
shoes: saucony guide 8

road running intervals 1:12:43 [4] 12.04 km (6:02 / km) +130m 5:44 / km
shoes: mizuno elixir 8 new

trail running long 3:23:19 [3] 30.53 km (6:40 / km) +1060m 5:40 / km
shoes: Pearl Izumi M2---3

trail running long 4:27:35 [3] 36.06 km (7:25 / km) +1549m 6:07 / km
shoes: La sportiva akasha