Training Log Archive: nikospetrosIn the 7 days ending Dec 12, 2010:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Dec 12, 2010 #
trail running 2:09:31 [4] 20.0 km (6:29 / km) +719m 5:29 / km
shoes: Mizuno Wave Cabrakan
Saturday Dec 11, 2010 #
trail running 1:38:07 [3] 16.0 km (6:08 / km) +428m 5:25 / km
shoes: inov8 295
Thursday Dec 9, 2010 #
road running 1:12:40 [3] 11.75 km (6:11 / km) +150m 5:49 / km
shoes: Mizuno Wave Inspire
Tuesday Dec 7, 2010 #
road running 54:20 [2] 8.8 km (6:10 / km) +145m 5:42 / km
shoes: Mizuno Wave Inspire