Training Log Archive: nikospetrosIn the 7 days ending Oct 2, 2011:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Oct 2, 2011 #
trail running 3:40:52 [3] 28.35 km (7:47 / km) +1255m 6:23 / km
shoes: salomon lab 4
Saturday Oct 1, 2011 #
trail running 2:35:49 [3] 25.6 km (6:05 / km) +667m 5:23 / km
shoes: mizuno wave ascend
Friday Sep 30, 2011 #
trail running 2:00:08 [3] 19.0 km (6:19 / km) +408m 5:43 / km
shoes: Mizuno Wave Cabrakan
Tuesday Sep 27, 2011 #
road running 57:10 [3] 10.0 km (5:43 / km) +200m 5:12 / km
shoes: Mizuno Elixir 6