Training Log Archive: nikospetrosIn the 7 days ending Apr 1, 2012:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Apr 1, 2012 #
trail running long 4:22:33 [3] 35.3 km (7:26 / km) +1500m 6:08 / km
shoes: Mizuno Ascend 5 new
Saturday Mar 31, 2012 #
trail running 2:45:36 [3] 26.1 km (6:21 / km) +786m 5:31 / km
shoes: salomon lab 4
Friday Mar 30, 2012 #
trail running 1:36:00 [3] 15.1 km (6:21 / km) +417m 5:35 / km
shoes: salomon lab 4
Wednesday Mar 28, 2012 #
trail running 2:05:39 [3] 18.5 km (6:48 / km) +583m 5:52 / km
shoes: Mizuno Ascend 5 new
Tuesday Mar 27, 2012 #
trail running 1:09:01 [2] 11.02 km (6:16 / km) +143m 5:53 / km
shoes: Mizuno inspire 7