Training Log Archive: nikospetros

road running race 1:27:46 [5] 21.1 km (4:10 / km)
shoes: Mizuno Elixir 6

road running warm up/down 29:00 [1] 5.25 km (5:31 / km) +50m 5:16 / km
shoes: Mizuno inspire 7

road running 1:03:23 [3] 11.41 km (5:33 / km) +117m 5:17 / km
shoes: Mizuno Elixir 6

road running 1:13:22 [3] 12.32 km (5:57 / km) +229m 5:27 / km
shoes: Mizuno inspire 7

trail running intervals 1:17:17 [4] 13.46 km (5:45 / km) +155m 5:26 / km
shoes: Mizuno inspire 7