Training Log Archive: nikospetrosIn the 7 days ending Feb 10, 2013:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 10, 2013 #
trail running 2:18:33 [3] 25.15 km (5:31 / km) +570m 4:57 / km
shoes: Mizuno inspire 7
Saturday Feb 9, 2013 #
road running 1:37:51 [3] 19.18 km (5:06 / km) +341m 4:41 / km
shoes: mizuno elixir 8
Wednesday Feb 6, 2013 #
trail running 1:17:56 [3] 13.18 km (5:55 / km) +376m 5:10 / km
shoes: salomon lab 4
Tuesday Feb 5, 2013 #
road running 1:02:46 [3] 12.5 km (5:01 / km) +65m 4:54 / km
shoes: Adidas Tempo