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Training Log Archive: nikospetros

In the 7 days ending Jun 23, 2013:

activity # timemileskm+m
  trail running4 13:24:09 72.69(11:04) 116.98(6:52) 3821
  Total4 13:24:09 72.69(11:04) 116.98(6:52) 3821

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6:21
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MoTuWeThFrSaSu

Sunday Jun 23, 2013 #

trail running long 6:21:45 [3] 50.0 km (7:38 / km) +1900m 6:25 / km
shoes: Mizuno Ascend 5 new

C • τα εσπασες!!! 1

Saturday Jun 22, 2013 #

trail running long 3:11:12 [3] 30.04 km (6:22 / km) +990m 5:28 / km
shoes: asics fuji

Thursday Jun 20, 2013 #

trail running 1:55:51 [3] 17.72 km (6:32 / km) +564m 5:38 / km
shoes: asics fuji

nixterini

Wednesday Jun 19, 2013 #

trail running 1:55:21 [3] 19.22 km (6:00 / km) +367m 5:29 / km

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