Training Log Archive: nikospetrosIn the 7 days ending Jul 21, 2013:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Jul 20, 2013 #
trail running 2:09:43 [3] 19.93 km (6:31 / km) +541m 5:44 / km
shoes: asics fuji trainer new
Friday Jul 19, 2013 #
trail running 1:26:00 [3] 13.04 km (6:36 / km) +387m 5:45 / km
shoes: Asics Fuji trainer
nixterini
Wednesday Jul 17, 2013 #
trail running 1:37:51 [3] 15.57 km (6:17 / km) +412m 5:33 / km
Tuesday Jul 16, 2013 #
mix- road- trail 1:02:27 [3] 9.35 km (6:41 / km) +262m 5:52 / km
shoes: salomon lab 4
nixterini