Training Log Archive: nikospetrosIn the 7 days ending Dec 1, 2013:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Nov 30, 2013 #
trail running 1:27:29 [3] 14.95 km (5:51 / km) +408m 5:09 / km
shoes: pearl izumi e motion m2
Thursday Nov 28, 2013 #
road running 54:00 [3] 9.23 km (5:51 / km) +176m 5:20 / km
shoes: mizuno elixir 8
Wednesday Nov 27, 2013 #
trail running 1:07:36 [3] 11.12 km (6:05 / km) +294m 5:22 / km
shoes: asics fuji trainer 2
Tuesday Nov 26, 2013 #
road running 1:00:31 [3] 10.28 km (5:53 / km) +194m 5:23 / km
shoes: mizuno elixir 8