Training Log Archive: nikospetrosIn the 7 days ending Dec 8, 2013:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Dec 8, 2013 #
trail running 1:16:33 [3] 13.13 km (5:50 / km) +375m 5:06 / km
shoes: pearl izumi e motion m2
Friday Dec 6, 2013 #
trail running 1:06:15 [3] 10.81 km (6:08 / km) +291m 5:24 / km
shoes: asics fuji trainer 2
Thursday Dec 5, 2013 #
trail running 57:42 [2] 9.25 km (6:14 / km) +136m 5:49 / km
shoes: asics fuji trainer 2
Wednesday Dec 4, 2013 #
road running 1:25:41 [3] 14.38 km (5:58 / km) +274m 5:26 / km
shoes: mizuno elixir 8