Training Log Archive: nikospetros

trail running long 3:41:55 [3] 31.43 km (7:04 / km) +1312m 5:50 / km
shoes: pearl izumi e motion m2

trail running long 4:07:50 [3] 32.91 km (7:32 / km) +1501m 6:08 / km
shoes: pearl izumi e motion m2

trail running 1:35:15 [3] 15.68 km (6:04 / km) +457m 5:18 / km
shoes: asics fuji trainer 2

trail running 1:26:23 [3] 14.4 km (6:00 / km) +400m 5:16 / km
shoes: asics fuji trainer 2

trail running 1:30:25 [3] 15.07 km (6:00 / km) +484m 5:10 / km
shoes: asics fuji trainer 2

road running 51:08 [2] 8.83 km (5:47 / km) +150m 5:20 / km
shoes: mizuno elixir 8