Training Log Archive: nikospetrosIn the 7 days ending Nov 23, 2014:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 23, 2014 #
trail running 1:21:38 [3] 12.95 km (6:18 / km) +400m 5:28 / km
shoes: Pearl Izumi M2 new
Saturday Nov 22, 2014 #
road running 55:01 [3] 9.2 km (5:59 / km) +150m 5:32 / km
shoes: saucony guide 7
Thursday Nov 20, 2014 #
trail running 1:19:33 [3] 12.31 km (6:28 / km) +400m 5:34 / km
shoes: asics fuji trainer new
Wednesday Nov 19, 2014 #
road running 1:05:41 [3] 10.92 km (6:01 / km) +217m 5:28 / km
shoes: saucony guide 7