Training Log Archive: nikospetros

trail running long 3:07:30 [3] 32.82 km (5:43 / km) +763m 5:07 / km
shoes: saucony guide 7

trail running 3:29:27 [3] 27.13 km (7:43 / km) +1109m 6:25 / km
shoes: La sportiva akasha

trail running 44:23 [2] 7.15 km (6:12 / km) +131m 5:41 / km
shoes: saucony guide 7

trail running 1:37:18 [3] 15.12 km (6:26 / km) +475m 5:34 / km
shoes: La sportiva akasha

trail running 1:16:02 [3] 12.18 km (6:15 / km) +359m 5:26 / km
shoes: La sportiva akasha

road running 51:34 [2] 8.74 km (5:54 / km) +160m 5:24 / km
shoes: mizuno elixir 8 new