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Training Log Archive: nikospetros

In the 7 days ending Oct 2, 2016:

activity # timemileskm+m
  trail running6 15:39:52 86.18(10:54) 138.69(6:47) 4956
  Total6 15:39:52 86.18(10:54) 138.69(6:47) 4956

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Sunday Oct 2, 2016 #

trail running long 3:23:19 [3] 30.53 km (6:40 / km) +1060m 5:40 / km
shoes: Pearl Izumi M2---3

Saturday Oct 1, 2016 #

trail running long 4:27:35 [3] 36.06 km (7:25 / km) +1549m 6:07 / km
shoes: La sportiva akasha

Friday Sep 30, 2016 #

trail running 1:16:22 [3] 12.25 km (6:14 / km) +445m 5:17 / km
shoes: saucony peregrine

Thursday Sep 29, 2016 #

trail running 2:14:25 [3] 19.84 km (6:47 / km) +690m 5:46 / km
shoes: saucony peregrine

Wednesday Sep 28, 2016 #

trail running 2:01:17 [3] 20.21 km (6:00 / km) +500m 5:20 / km
shoes: saucony guide 8

Tuesday Sep 27, 2016 #

trail running 2:16:54 [3] 19.8 km (6:55 / km) +712m 5:52 / km
shoes: La sportiva akasha

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