Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: nikospetros

In the 7 days ending Nov 20, 2016:

activity # timemileskm+m
  trail running4 7:00:37 39.39(10:41) 63.39(6:38) 2109
  road running1 48:15 4.75(10:09) 7.65(6:18) 96
  Total5 7:48:52 44.14(10:37) 71.04(6:36) 2205

«»
2:13
0:00
» now
MoTuWeThFrSaSu

Sunday Nov 20, 2016 #

trail running 1:57:48 [3] 17.78 km (6:38 / km) +498m 5:49 / km
shoes: Pearl Izumi M2---3

Saturday Nov 19, 2016 #

trail running 2:13:23 [3] 19.43 km (6:52 / km) +814m 5:41 / km
shoes: La sportiva akasha

Thursday Nov 17, 2016 #

trail running 1:20:08 [3] 12.17 km (6:35 / km) +400m 5:39 / km
shoes: La sportiva bushido

Wednesday Nov 16, 2016 #

trail running 1:29:18 [3] 14.01 km (6:22 / km) +397m 5:35 / km
shoes: saucony peregrine

Tuesday Nov 15, 2016 #

road running 48:15 [4] 7.65 km (6:18 / km) +96m 5:56 / km
shoes: mizuno elixir 8 new

8*150 aniforitses
37" 36" 37" 35" 35" 35" 35" 34"

« Earlier | Later »