Thursday Nov 24 |
 | Running 1:16:00 [3] 8.0 mi (9:29 / mi) | |
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Wednesday Nov 23 |
| Orienteering 27:00 [3] 2.3 mi (11:44 / mi) +100m 6:26 / km | |
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Sunday Nov 20 |
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| Event: Susquehanna Stumble
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| Orienteering race 3:15:00 [4] 16.7 km (11:41 / km) +500m 10:09 / km | |
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Sunday Nov 13 |
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Red Long - Splits |
Friday Nov 11 |
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| Event: US Long Course Champs
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Chapel Sprint - Splits |
Tuesday Nov 1 |
| Running 1:13:00 [3] 7.8 mi (9:21 / mi) +100m 5:36 / km | |
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| VF Park loop on grass/trails. Took splits & will use them on future runs for pacing.
(Logged by wriley ;) |
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| C • Hmm... 2 |