Sunday Apr 27 |
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| Event: Lehigh Valley Half Marathon
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Wednesday Apr 23 |
 | Running 1:08:00 [3] 8.0 mi (8:30 / mi) | |
| shoes: new asics blue with gold |
| Angelica loop |
Saturday Apr 19 |
| |
| Event: US Middle Distance and Relay Champs
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Monday Apr 14 |
| Running 49:28 [3] 5.0 mi (9:53 / mi) | |
| shoes: new asics blue with gold |
| mountain joy and mountain mizery loop |
Sunday Apr 13 |
| |
| Event: 30th Annual Billygoat Run
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| Orienteering 1:15:00 [3] 9 km (8:20 / km) | |
| |
| another bed run for me - i forgot what to do when I go orienteering - I may switch to running races - doing better at them now...
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Sunday Apr 6 |
| Running race 21:28 [4] 5 km (4:18 / km) vdot: 45.8 | |
| |
| David's run - small local race - i placed 3rd female and 6th overall |