Register | Login: pw: 

Attackpoint - performance and training tools for orienteering athletes

Training Archive: angelica

In the 30 days ending 2008-06-30:

activity # timemileskm+m
  Running3 2:58:00 19.4(9:10) 31.22(5:42)
  Total3 2:58:00 19.4(9:10) 31.22(5:42)
[csv]

«»
1:25
0:00
» now
SMTWHFSSMTWHFSSMTWHFSSMTWHFSSM

Monday Jun 23

Running 1:08:00 [2] 8.0 mi (8:30 / mi)
Betzwood trails - going to Ukraine soon & won't run much there...

Wednesday Jun 4

Running 25:00 [3] 2.4 mi (10:24 / mi)
shoes: new balance
tradmill in the basement - don't enjoy this at all
C • But it's better than runnin... 1

Tuesday Jun 3

Running 1:25:00 [3] 9.0 mi (9:26 / mi)
shoes: new balance
running with Jackie and daniella


 

Dec 5, 2008: processing time: 0.40s | © 2000-2008 Attackpoint
contact | about orienteering | donate