Wednesday May 12 |
 | Running (Paved/Grass w/Ori) 45:00 [3] 5.0 mi (9:00 / mi) | |
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Sunday May 9 |
| Running 35:00 [3] 4.0 mi (8:44 / mi) | |
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| Race for the Cure 5k - started behind 20,000 walkers and that made for a big waste of effort. Although apparently that was better than the dark green O' at Daniel Boone - there's not much left there but bad green, a few fire roads and big trails. |
Friday May 7 |
| Running 40:00 [3] 4.5 mi (8:52 / mi) | |
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| Loop at VF Park |
Wednesday May 5 |
| Running (Loop at VF Park) 43:00 [3] 5.0 mi (8:36 / mi) | |
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Sunday May 2 |
| Orienteering (Race) 1:38:00 [4] 5.9 km (16:37 / km) +350m 12:49 / km | |
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| Really rough & rocky, slippery & hilly O' course at West Point. Lots and lots of mistakes too. Not happy with day or weekend. |
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Red Y2 - Splits |
Saturday May 1 |
| Orienteering (Race) 2:00:00 [3] 7 km (17:09 / km) +350m 13:43 / km | |
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| Hot. No water at the first water stop and started making errors and breaking down tired/hot shortly after the water stop. Good pace until the water stop, but the heat was too much & bailed halfway through, walking back a long way. |