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Training Archive: angelica

In the 7 days ending 2004-05-09:

activity

#

time

miles

km

+m

Running

3

1:58:00

13.5

(8:44)

21.73

(5:25)

Total

3

1:58:00

13.5

(8:44)

21.73

(5:25)

[csv]

0:43

0:00

M

T

W

H

F

S

S

Sunday May 9
	Running 35:00 [3] 4.0 mi (8:44 / mi)

	Race for the Cure 5k - started behind 20,000 walkers and that made for a big waste of effort. Although apparently that was better than the dark green O' at Daniel Boone - there's not much left there but bad green, a few fire roads and big trails.
Friday May 7
	Running 40:00 [3] 4.5 mi (8:52 / mi)

	Loop at VF Park
Wednesday May 5
	Running (Loop at VF Park) 43:00 [3] 5.0 mi (8:36 / mi)

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