Training Archive: angelicaIn the 7 days ending 2006-02-05:
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| M | T | W | H | F | S | S | |||||||
Sunday Feb 5 | ||
| Running 1:05:00 [3] 5.91 mi (10:59 / mi) +200m 6:11 / km | |
| w/Jackie & Vadim. After some really rocky ups and downs, Jackie twisted her ankle on a smooth, gentle downhill, and I heard it. Ouch... She said she'd run trails again though... | ||
Wednesday Feb 1 | ||
| Running 55:00 [3] 6.11 mi (9:00 / mi) | |
Monday Jan 30 | ||
| Running 1:18:00 [3] 8.67 mi (8:59 / mi) | |
| Trails, pavement | ||