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Training Archive: angelica

In the 7 days ending 2006-02-12:

activity # timemileskm+m
  Running2 2:14:00 13.48(9:56) 21.69(6:10) 100
  Total2 2:14:00 13.48(9:56) 21.69(6:10) 100
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1:20
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MTWHFSS

Saturday Feb 11

Running 54:00 [2] 5.68 mi (9:29 / mi)
Felt slow. Had a mild cough the last two days.

Thursday Feb 9

Running 1:20:00 [3] 7.8 mi (10:14 / mi) +100m 6:08 / km
Grass & trails
BTW, Jackie's ankle is much better today, and she may run on it tomorrow.
C • Good news 1


 

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