Training Archive: angelica

In the 7 days ending 2006-08-13:

activity

time

miles

Running

2:28:00

15.5

(9:32)

24.94

(5:55)

Total

2:28:00

15.5

(9:32)

24.94

(5:55)

[csv]

1:10

0:00

Thursday Aug 10
	Running 1:10:00 [3] 7.0 mi (10:00 / mi)

	TNT Media
Tuesday Aug 8
	Running 1:03:00 [3] 7.0 mi (9:00 / mi)

	VF Park 7 mile loop. Went back later, walking with kids, and saw 3 different snakes crossing or nearby the Valley Creek canyon trail. Very unpleasantly unusual.
Monday Aug 7
	Running 15:00 [3] 1.5 mi (10:00 / mi)

	Was planning longer...