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Training Archive: angelica In the 7 days ending 2007-01-07: activity  #  time miles km climb    Running 3  1:52:51  5.0  8.05  80    Total 3  1:52:51  5.0  8.05  80

[csv]

«								»	0:58 0:00	» now
	M	T	W	H	F	S	S

Sunday Jan 7
	Running tempo 39:51 [4]5.0 mi (7:57 / mi) +80m 4:43 / km
	PR on Valley Forge 5 mile loop
	Running warm up/down 15:00 [3]
	Valley Forge 5 mile loop - Splits
Monday Jan 1
	Running 58:00 [3]
	w/wyatt

Aug 29, 2008: processing time: 0.41s | © 2000-2008 Attackpoint
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