Saturday Oct 27 |
 | Orienteering race 52:00 [4] 6.3 km (8:15 / km) | |
| |
| Orienteering - washington crossing - good run with 1 major error - 5 min -
I don't feel tired after my race - need to push myself more... |
Thursday Oct 25 |
| Running 2:01:00 [3] 13.0 mi (9:18 / mi) | |
| shoes: new asics blue with gold |
| Longest training race in my life!
I did it and it wasn't that bad. I think if I get one more long run before the VF marathon, I can finish the marathon.
|
Tuesday Oct 23 |
| Running 1:20:00 [3] 7.75 mi (10:19 / mi) | |
| shoes: new asics blue with gold |
| silly run with Tom trying to find Mt. Mizery from someone's yard |
| |
| C • todays run 2 |
| |
| C • your dates 3 |
Monday Oct 22 |
| Running 55:00 [2] 6.0 mi (9:10 / mi) | |
| shoes: new asics blue with gold |
| running Betzwood with Daniala, MJ and Jackie - rest run |