Sunday Nov 25 |
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| Event: Mid-Atlantic Championships - Rocky Ridge
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 | Orienteering 54:00 [3] 6.5 km (8:18 / km) | |
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| Hurt my back.
I think I was dodging under the branch and something went out of order in my back ? really hurt the rest of the run. |
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| C • Awesome MidAtlantic Champs Win! 2 |
Saturday Nov 24 |
| Running race (X-country race) 23:05 [4] 5 km (4:37 / km) vdot: 42.1 | |
| shoes: new asics blue with gold |
| 5th place Woman Open Delawer State Champs |
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| C • 115m climb... 1 |
Thursday Nov 22 |
| Running 2:04:00 [3] 14.0 mi (8:51 / mi) | |
| shoes: new asics blue with gold |
| My first 14-mile run!
I guess I started to train for Marathon.
It was helpful to run with Jackie!
Next one I need to do is 18-mile run. |
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| C • Marathons 1 |