Training Archive: angelicaIn the 7 days ending 2008-01-06:
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| M | T | W | H | F | S | S | |||||||
Saturday Jan 5 | ||
| Running 55:00 [3] | |
| shoes: new asics blue with gold | ||
| My birthday run 5 miles | ||
Friday Jan 4 | ||
| Running 1:00:00 [3] 6.0 mi (10:00 / mi) | |
| shoes: new asics blue with gold | ||
| running in Betzwood - Russian drills on the way back | ||
| C • Happy Birthday! 4 | ||
Wednesday Jan 2 | ||
| Running 1:24:00 [3] 10.0 mi (8:23 / mi) | |
| shoes: new asics blue with gold | ||
| fast pased run with Jackie and Wyatt | ||
Tuesday Jan 1 | ||
| Running 50:00 [3] 5.5 mi (9:05 / mi) | |
| shoes: new asics blue with gold | ||
| my loop near the house -hills | ||