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Training Archive: angelica

In the 7 days ending 2008-02-03:

activity # timemileskm+m
  Running2 2:26:00 15.84(9:13) 25.49(5:43)
  Total2 2:26:00 15.84(9:13) 25.49(5:43)
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0:00
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MTWHFSS

Sunday Feb 3

Running 1:08:00 [3] 8.01 mi (8:28 / mi)
shoes: new asics blue with gold
try to run hard, but only could avarage 8:30/mile. taking a break for 2 weeks seem slow me down.
But I still like my break from running

Thursday Jan 31

Running 1:18:00 [3] 12.6 km (6:11 / km)
shoes: new asics blue with gold
running on Las Gatos trail from Cambell Inn - feel slow after mexico's relaxing trip


 

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