Sunday Mar 9 |
 | Orienteering 50:00 [3] | |
| |
| Training run from my house - I was very cold couldn't read the map in the begining - need to practice |
Friday Mar 7 |
| Running 1:31:00 [3] 10.0 mi (9:05 / mi) | |
| shoes: new asics blue with gold |
| Angelica run 10 miles |
Thursday Mar 6 |
| Running 55:00 [3] 6.0 mi (9:10 / mi) | |
| shoes: new asics blue with gold |
| run from Jackie's house to UM track -
400 m - 6 times best 93 sec, slowest - 97 sec |
Tuesday Mar 4 |
| Running 1:00:00 [3] 7.0 mi (8:34 / mi) | |
| |
| running from daniells house to Mckaig
it was nice run, but i was very tired |