Register | Login: pw: 

• Home
• Training
  • browse logs
  • workout archive
  • injury archive
  • paces
• Racing
• Discussion
• Community
• x

Training Archive: angelica In the 7 days ending 2008-05-18: activity  #  time miles km climb    Running 2  1:05:58  8.19 (8:03)  13.17 (5:00)    Total 2  1:05:58  8.19 (8:03)  13.17 (5:00)

[csv]

«								»	0:50 0:00	» now
	M	T	W	H	F	S	S

Thursday May 15
	Running 50:00 [3]5.7 mi (8:46 / mi)
	shoes: new asics blue with gold
Wednesday May 14
	Running intervals 15:58 [4]4 km (4:00 / km) +0m 4:00 / km
	shoes: new asics blue with gold
	5x800m, 3:10, 3:11, 3:12, 3:12, 3:13

Sep 6, 2008: processing time: 0.39s | © 2000-2008 Attackpoint
contact | about orienteering | donate