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Training Log Archive: ROUShunter

In the 1 days ending Mar 5, 2012:

activity # timemileskm+m
  Road Running1 1:03:00 6.72(9:22) 10.81(5:50)
  Total1 1:03:00 6.72(9:22) 10.81(5:50)

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Mo

Monday Mar 5, 2012 #

Road Running 1:03:00 [3] 6.72 mi (9:22 / mi)
shoes: Brooks Adreneline 8

TFH run with SH. Still kind of dragging today, but I know the road running is good for me. Haven't eaten meat in at least 6 weeks and wondering if I might not be getting enough protein. Should look into that I suppose...
C • try 2

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