Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ROUShunter

In the 1 days ending Mar 10, 2012:

activity # timemileskm+m
  Trail Running1 50:00 5.0(10:00) 8.05(6:13)
  Total1 50:00 5.0(10:00) 8.05(6:13)

«»
0:50
0:00
» now
Sa

Saturday Mar 10, 2012 #

Trail Running 50:00 [3] 5.0 mi (10:00 / mi)
shoes: Ice Spikes/Salomons

Bummer. Only time to do The Loop again. Ran with RB and TD. Felt pretty good early in the run- leg turnover getting better. Still some icy spots out there, but getting to see more and more dirt all the time.

« Earlier | Later »