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Training Log Archive: ROUShunter

In the 1 days ending Mar 17, 2012:

activity # timemileskm+m
  Trail Running1 1:05:00 11.0(5:55) 17.7(3:40)
  Total1 1:05:00 11.0(5:55) 17.7(3:40)

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Sa

Saturday Mar 17, 2012 #

Trail Running 1:05:00 [3] *** 11.0 mi (5:55 / mi)
shoes: Teva X-1 Evolution

First run on the Greenfield trails without spikes. Yahoo! The Lovey Dovey trail is much more runnable since being cleaned up but oh so wet! Ran with RB and TD in a single long sleeve that proved almost too warm. Went to the Playground and Island Stream trails and back. Nice medium pace. RB moved the flotsamed bridge back into place. I have no idea how he does it. Brute. Voodoo Hill almost completely clear of snow and ice. Great run.

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