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Training Log Archive: ROUShunter

In the 7 days ending May 3, 2009:

activity

time

miles

Road Cycling

4:15:00

80.0

(3:11)

128.75

(1:59)

Trail Running

2:47:24

12.0

(13:57)

19.31

(8:40)

Total

7:02:24

92.0

(4:35)

148.06

(2:51)

5:17

0:00

» now

Sunday May 3, 2009 #

Trail Running race 2:47:24 [4] 12.0 mi (13:57 / mi)
shoes: Teva X-1

6th female and :52 seconds faster than 5 years ago. 90th out of 244. Of course, it was muddy that year and I was 3rd female. Whatever, I was much happier with this than a week earlier at Muddy Moose. Holy crap, what a sh*t show that was. I was getting sick and it was about a million degrees out. I was in trouble by mile 2.

Road Cycling 2:30:00 [2] 45.0 mi (3:20 / mi)

"Not Such a Great Idea" recovery ride.

Saturday May 2, 2009 #

Road Cycling 1:45:00 [3] 35.0 mi (3:00 / mi)

Honestly not sure what the distance was or how long we rode. Road with Morris and Darby. Good times.

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