Training Log Archive: ROUShunterIn the 7 days ending May 2, 2010:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday May 2, 2010 #
Trail Running race 2:51:00 [4] 12.0 mi (14:15 / mi)
7 Sisters trail race. Hot as hell- melted, but then again, so did everyone. About 5 minutes slower than last year (haven't sen results yet). Died in the middle then got a second wind. 6th female and beat the barefoot running guy. No mud to speak of this year.
Saturday May 1, 2010 #
Road Cycling 2:20:00 [3] 40.0 mi (3:30 / mi)
Stoddard/Hillsborough Loop. Just time in the saddle. Guessing a bit on the time. Again.
Monday Apr 26, 2010 #
Road Cycling 1:20:00 [3] 25.0 mi (3:12 / mi)
Again, really not sure of the time as I rode to meet others and hung out for 15 minutes or so before the ride started. But it was 25 miles total and a couple decent climbs, but mostly a recovery ride from Sunday's run.