Training Log Archive: ROUShunter

Big ride. Hilly ride. Rode with ES and MAS. Those women are amazing. Hot day and some good sections of climb. Here is the route, http://www.mapmyrun.com/route/us/nh/sharon/6421276...

Did the Stoddard loop backwards. Rode with LE. Good steady ride. I pushed it a bit. Here is the loop, http://www.mapmyrun.com/run/united-states/nh/peter...

C • LE? 2

Just a guess on the mileage... Ran the Wapack north from the Sharon trailhead to Temple Mntn then down to Casalis to the Mountain Road and back home. Boca was my run partner and a little trooper. First 5 miles were very techincal and it was slick which slowed me down, but I felt pretty comfortable on the run.

Didn't look at the time.

Brickish workout. Bike, swim, bike

Lots of climb on the short ride (7.2 mile) there, http://www.mapmyrun.com/run/united-states/nh/-pete...

Swam for 20 minutes in Cunnigham Pond. First open water swim and only the second time in the water this year. felt OK though...

Rode back a different route that is both shorter and requires only about 3 pedal strokes

Rode with DG. Kind of a recovery ride. Well, maybe it was kind of a junk mile ride, I dunno. Somewhat hilly and got rained on a bit. Here is the loop,

http://www.mapmyrun.com/run/united-states/nh/sharo...